Support & services for adult women

Adult Health & Wellbeing

Available support services

Mental Health

We offer many different courses and groups to support women’s mental health and wellbeing.

Anger Management, looking at different types of anger and their causes, recognising and controlling anger, the effects of anger on relationships and alternative ways to cope with frustration. Counselling Services, Improving Access to Pyschological Therapies (IAPT)

Alcohol & Drugs

Substance misuse can be a difficult but very real issue for many of the women who access our services and we offer gender-specific, trauma-informed support for alcohol and drug issues across Yorkshire and Humberside

Social Inclusion

Building Better Futures, to improve confidence through teamwork, communication skills and self-esteem.

Building Better Futures is a course facilitated by Together Women’s staff team, helping women to build their confidence through teamwork, communication skills and self-esteem

Creative Activities

Join us for a range of craft, cooking and creative social sessions at our Centres. No need to book – just turn up!

Knit and Natter

Sessions run by the Soroptomists at our Bradford centre. Learn basic knitting techniques. Make your own arts, blankets and bunting for your house and help us make display pieces for the centre. If you have a hobby bring it in and share it with this social group.

Daughters Of Eve

Daughters of Eve is a social group run at our Bradford centre.

The women meet once a week to share healthy recipes, engage in meditation, learn about self-massage and more.

The group focuses on the promotion of self-care and helping women to feel emotionally strong and empowered.

For more information about any of our services, including how you can make a referral (or self-refer), please get in touch.

Free resources

Find useful links, local services and helpful guides.

Visit our free resources page.

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What our women say

“Together women have helped me every step of the way. They have helped me get my own place and get a good job, I’m so grateful to Fiona for all her support. She is always there for me and I couldn’t of done this well without her. I am volunteering to help out with prisoners that are in a similar situation to the one I was in because it’s such a lonely, sad place to be. I think everyone who gets support from together women are so much more likely to succeed. I wanted to say thank you to Fiona for everything. I know I’ve got another year of support yet but I’m so grateful!”

Customer, age 25

“The mental health team introduced me to Together Women because my depression was so bad. This has had such a big impact on my life, it’s given me back my confidence. I’m much braver now. I used to just sit around doing nothing but now I’m much healthier physically which has helped emotionally too. I feel ready to get back to work, I’ve been inspired into a healthier lifestyle.”

Customer, age 53

“My son was put in foster care…and it was the best thing for him at the time…I just couldn’t be a mum to him. Together Women have changed my life. My son….is so proud of me…and glad to see me so happy. I’ve got my life back…I have increased my confidence and self-esteem and I have really come out my shell…[My TW KW] gave me the confidence to believe in myself and told me to go for it”

TW customer who is now a volunteer

“Thank you for listening to me and supporting me over the past few months, I feel it helped a lot having someone to talk to. I feel a lot more confident in engaging with services now and feel ready to complete a mental health assessment fully so I can understand my feelings and moods better.”

Customer

“I was sexually abused as a child and in a gang….I feel more confident in myself and I have truly learned a lot from your service. I feel better having someone to talk to and explain and break things down for me…I have learnt so much….I know where to go if I’m in a crisis.”

Customer

“Thank you for treating me like a human being and not a criminal. I lost everything I had including my job and didn’t think I would ever get anything back, but your support and confidence in me helped me re-build my life again. Thank you.”

Customer

“Thank you for listening and understanding whilst I navigated through a really rough period in my life last year. I feel a lot more positive and I’m looking forward to the future now.”

Customer